Four Common Myths About Being a Vegetarian Weightlifter
Whether you’ve just decided to follow a plant-based diet or you’re a long-time vegetarian, you’ve probably found that there are many misconceptions and myths surrounding those dietary choices, especially in the weightlifting and muscle-building world. In a culture where we’ve been taught that you have to eat meat if you’re going to be big and […]
Why Should Every Company Drug Test? Pros and Cons
History of Drug Tests The idea of drug testing originated in the early 1970s when President Nixon proclaimed a war on drug abuse. In the 1980s, drug testing was first introduced for federal employees in safety sensitive positions. Drug testing is done by analyzing a person’s urine or blood sample to detect evidence of recent […]