Small changes may be the road that leads you to a better life, a life that you can live without being worried about getting an asthma attack. The chronic disease has been making its patientsโ lives difficult by causing them trouble in breathing. As you may already know that there is no cure for this […]
Have you ever wondered that your continuous loud snoring or excessive day time sleeping may be a signal of breathing disorder known as sleep apnea? Many of us may not think about snoring as a sign of something potentially serious health condition, besides not everyone who snores is suffering from sleep apnea. Sleep apnea is […]
A healthy lifestyle is a balance between physical health and mental health. Mental health is the complete well-being of a person’s social, emotional, and psychological state. For good physical health, one must have good mental health. There are multiple ways in which spiritual and psychological health affects people’s quality of life. The way you think, […]
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