Sleep Study Test at Home (Polysomnography) | Sleep Apnea Tests and Diagnosis

Prime Healers provides a convenient Sleep Study Test at Home (Polysomnography). You don’t have to visit a hospital or clinic – they deliver the sleep test kit to your home. It’s easy to use, and you sleep in your bed as you normally would.

Polysomnography / Sleep Apnea Tests and Diagnosis at Home

Do you sleep 7–8 hours but still wake up tired? It’s not always stress or a hectic lifestyle—there may be more to what’s happening with your sleep. Sometimes, even in bed for hours, your body isn’t resting as much as it needs. You may be snoring loudly, tossing and turning, or even not breathing without knowing it.

And you’re not alone, sleep disorders are much more prevalent than most people have any clue. An estimated 1 billion people worldwide may be suffering from sleep apnea, and in India, almost 1 in 4 adults may be suffering from the same symptoms without ever even knowing why. If left untreated, these sleep issues can cause serious health complications such as heart disease, diabetes, and chronic fatigue.

Why Choose Prime Healers for Sleep Study Test?

Prime Healers is highly expericed in providing home healthcare attandant and sleep study test services at home. We have the professionals and high a certified sleep study test kit that records your sleep information, and sleep experts then study the results and inform you about what is not right. At Prime Healers, sleep issue testing is convenient, safe, and comfortable. It’s an intelligent way of taking care of your health from home.

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What is a Sleep Study (Polysomnography)?

A sleep test, or Polysomnography, is a test that assists in determining what occurs in your body when you sleep. It examines how well you sleep and whether you have sleeping disorders or not. The term “Polysomnography” is actually “many things measured during sleep.”

During a sleep study, several sensors capture important data, including:

  • Respiratory patterns to see if your breathing ceases or decreases as you sleep.
  • Oxygen levels are used to test how much oxygen your body is receiving.
  • Heart rate to check whether your heart is beating typically.
  • Brain activity to view your sleep stages and how well you sleep.
  • Eye and muscle activity to observe how active your body is while you sleep.
Sleep apnea

Why Do You Need a Sleep Study?

We tend to overlook sleep issues, writing them off as stress, working too much, or watching too much TV. But if you’re always tired, snore frequently, wake up with a dry mouth, or have morning headaches, it’s worth investigating further. These can be symptoms that something is wrong with your sleep, and a sleep study will tell you just what. That’s why it is a good idea to have a sleep study:

  • You’re always exhausted, even when you sleep a lot: This means that your body’s not experiencing deep, quality sleep because of disturbances you’re not conscious of, like breathing stoppages or abnormal movement.
  • You snore loudly or stop breathing for a few seconds at night: If you were told that you snore extremely loudly or stop breathing for a few seconds when you sleep, you could have sleep apnea, which is a serious but manageable condition.
  • You wake repeatedly at night: Regular awakenings might be the result of restless legs syndrome, insufficient oxygen in the blood, or other sleep disorders that can be diagnosed with a sleep study.
  • You are sleepy during the day: Struggling to stay awake at work or behind the wheel is dangerous and may be the product of low-quality sleep at night.
  • You have other health problems: Conditions such as high blood pressure, cardiovascular disease, or type 2 diabetes are common among untreated sleep disorders.
 

Types of Sleep Studies

Not all sleep problems are the same, which is why there are so many sleep studies. Depending on your symptoms, your doctor may order one to assist him or her in determining what’s wrong when you’re sleeping. Don’t worry, whether you take them at home or in a sleep centre, all of these tests are safe, harmless, and helpful in reaching the answer. These are the main sleep studies for Diagnosing Sleep Apnea:

Polysomnography (PSG) – Overnight Lab Test

This is the most comprehensive Polysomnography (sleep study) and is typically conducted in a sleep lab or hospital. You spend the night, and sensors are placed on your body to monitor your activity in the brain, your breathing, oxygen, heart rate, your eye movement, and your muscle activity.

When it’s applied:

If your doctor suspects serious sleep disorders like sleep apnea, narcolepsy, or REM sleep behaviour disorder, they may prescribe this Sleep Study Test at Home (Polysomnography). It’s very precise and gives doctors a full picture of how your body behaves when you sleep.

Home Sleep Apnea Test (HSAT)

This is a shorter version of Diagnosing Sleep Apnea that you complete at home. You are sent a small device with sensors that monitor such things as breathing, oxygen saturation, and snoring. It’s not as extensive as a test in a laboratory, but it is excellent at screening to find out if you have Obstructive Sleep Apnea (OSA).

When it’s used:

If you snore a lot or are very drowsy in the daytime, your doctor may first suggest this Sleep Apnea Test and Diagnosis test to determine if you have sleep apnea. It is easy to use and more comfortable because you sleep in your bed.

Multiple Sleep Latency Test (MSLT)

This is done during the day, typically after an overnight sleep study of several hours. You take a nap for a short period every few hours while sensors monitor how fast you fall asleep and into which stage you fall asleep.

When it’s applied:

This examination assists in Diagnosing Sleep Apnea conditions such as narcolepsy (when you are extremely drowsy during the day) or idiopathic hypersomnia (daytime sleepiness with no medical cause).

Maintenance of Wakefulness Test (MWT)

This is a complete reversal from the MSLT. As opposed to getting tested on your ability to fall asleep quickly, you’re assessed on your capability to remain awake. Some sessions will take place where you sit in an unobtrusive room while you attempt to remain awake under the watchfulness of the machines.

When it’s applied:

Physicians apply this Sleep Apnea Diagnosis test to examine how awake you are during the daytime, particularly for individuals who work in safety-critical occupations such as drivers, pilots, or equipment operators.

Actigraphy

This is a small clock-like device that you wear on your wrist and monitors your activity at sleeping and waking times. It is normally worn for weeks or days to monitor your normal sleeping patterns.

When it’s applied:

Physicians can prescribe this for individuals with unusual sleep patterns, insomnia, or for monitoring children’s or older adults’ sleep patterns.

Sleep depriviation effects on health

Symptoms of Sleep Apnea

Sleep apnea is a common sleep disorder where your breathing is paused and reoccurs while sleeping. It is normally undetected by most individuals, but the body provides hints. The following are some of the most common signs to look out for:

  • Loud snoring
  • Breathing stops during sleep
  • Feeling tired after a full sleep
  • Morning headaches
  • Dry mouth or sore throat
  • Trouble focusing
  • Mood swings or irritability
  • Waking up gasping or choking
  • Frequent bathroom trips at night
  • Poor memory or forgetfulness

Key Benefits of a Home Sleep Study

A home Sleep Apnea Tests and Diagnosis is proving to be a popular trend among people who do not want to go through the hassle of visiting a hospital or sleep lab. It’s convenient, safe, and equally effective in diagnosing most sleep disorders like sleep apnea. Let’s look at the biggest benefits:

Comfort of Your Bed

The best news? You sleep in your bed, in your environment. You don’t have to adjust to a hospital bed or overnight stay in a strange environment. You sleep more naturally and have better outcomes.

Easy and Convenient

Home sleep tests are very convenient. The equipment comes with simple instructions and simple-to-use sensors that you can apply to yourself. You can start the test at your regular bedtime – no driving, no waiting hours.

Cost-Effective

Home sleep tests are also cheaper than sleep studies conducted in the lab. You don’t incur hospital stay fees, technician fees, and other additional costs. It’s a cost-effective means of starting your path to sleep health.

Rapid Results

After taking the test, your data is checked by sleep specialists. Since there is no waiting list or hospital policy, results are quicker. You can start your treatment or follow-up earlier.

Safe and Contact-Free

Health and safety matter more than ever in today’s age. Sleep apnea test at home reduce hospitalisation and allow you to stay in a hygienic, safe environment, especially helpful for old people or those with low immunity.

Ideal for Sleep Apnea Diagnosis

If your initial symptoms are snoring, daytime drowsiness, or nighttime breathing problems, a home sleep test is perfect for screening for Obstructive Sleep Apnea (OSA). It addresses the most critical symptoms and gives doctors enough information to make a diagnosis.

Reduced Stress and Better Sleep

Having the test at home in a familiar setting minimises anxiety. You can choose to stay up until your normal bedtime, wear your clothes, and sleep without the feeling of being observed—all of which result in better, more natural sleep during the test.

Who Must Get a Home Sleep Study?

If you’re having trouble sleeping without having a clue why, a Polysomnography (sleep study) might be the answer.

People Who Snore Heavily

If you are a night-time snorer or have been told you are not breathing at night, you might have a night-time sleep disorder known as sleep apnea. It is a simple test to have done by a home sleep test.

People Who Are Extremely Fatigued During the Day

Drowsy all the time, even after sleeping for an entire night? That is not normal. You might not be getting deep sleep. A home sleep test can show you what is going wrong.

People Waking Up Fatigued or with Headaches

If you wake up with a sore throat, dry mouth, or headache, your nighttime breathing may not be normal. This test monitors your breathing and oxygen during sleep.

High Blood Pressure or Cardiovascular Disease Individuals

If you have hypertension or heart problems, poor sleep may be worsening them. A sleep test can reveal whether sleep apnea is one of the causes.

People Who Do Not Wish to Go to a Hospital

If sleeping at a hospital or clinic overnight doesn’t appeal, the Sleep apnea test at home

is your best option. You sleep in your bed, but still get the information you desire.

Older Persons or Those with Busy Schedules

A home test is convenient when you’re too busy or are elderly. It is time-saving and effort-saving. It is quick, simple, and done in your home.

Prime healers – Get Your Sleep Study Test at Home (Polysomnography)

Started in 2015, Prime Healers is a trusted home healthcare brand under Alerthands Healthcare Services Pvt. Ltd., based in Bangalore. We focus on providing reliable nursing services at home and easy access to medical equipment for rent, right at your doorstep.

Our wide range of products includes hospital beds (available in Bangalore and Delhi), CPAP and BiPAP machines, oxygen concentrators, oxygen cylinders, wheelchairs, and more. In addition to equipment, we also provide professional home healthcare services like trained home nurses, health attendants for day-to-day care, and convenient home sleep study (Polysomnography) tests to support early Sleep Apnea Tests and Diagnosis – all from the comfort of your home.

  • Operates in Bangalore, Delhi, and Hyderabad
  • 25,000+ satisfied customers
  • Over 6 years of home healthcare experience
  • Trained and skilled experts for advanced care
  • Easy setup with phone/video support
  • Doorstep delivery and quick installation


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